How To Treat Temporomandibular Joint Disorder

TMJ (temporomandibular joint disorder) refers to the conditions that cause discomfort and pain in the joint that connects the jaw, as well as the individual muscles that control the movement of the jaw. It is a painful and annoying disorder that afflicts a large number of people. In fact according to recent statistics, it is estimated that there are as many as 10 million people who suffer from some form of TMJ.

With such significant numbers affected by the condition, it would seem logical that there would be widespread concern over it. However in reality, many people who have TMJ may not take the condition as seriously as they should because the pain associated with it may start out being relatively minor. Additionally, many people who suffer from TMJ find that the disorder goes away on its own through a natural healing process. These factors have combined to make the general level of concern regarding the condition quite low.

This is not to suggest that all instances of temporomandibular joint dysfunction are minor, however. There are numerous people who suffer from a chronic and debilitating pain that derives from this condition, and that does not go away. In these cases, patients must seek proper medical help in order to treat the condition and alleviate the pain.

Naturally, the types of treatments available may raise some concerns because of fears that they may prove complex or invasive. However while there are indeed invasive means of dealing with TMJ, there are also a number of simpler treatments that are just as effective in many cases. Ultimately, the type of treatment that is used can vary from one individual to another based on the particular characteristics of their condition.

So what exactly does TMJ affect? The temporomandibular joint is what connects the lower jaw (also known as the mandible) to the temporal bone. These joints are what allow the jaw to move and this in turn affects one's ability talk, eat and even hear properly. In order to perform these various functions, the jaw joint must move properly and without restriction. So, when TMJ sets in and restricts this basic movement, it becomes very painful and makes seeking effective treatment essential to continuing on with daily life activities.

Probably the most common way of dealing with this condition is to use a stabilization splint or "bite guard." Essentially, this is an item that fits over the upper and lower teeth and stabilizes the jaw so that the condition either corrects itself through the natural healing process, or at least reduces the amount of pain to a bearable level. This item cannot be purchase over the counter as it must be prescribed and fitted by a qualified doctor or dentist.

Another treatment option that has become more and more popular in recent years deals with TMJ exercises designed to strengthen the jaw and tongue muscles and re-align the jaw naturally. Results from this method have been astonishingly successful and this is now thought to be the first treatment method one should try if one has been diagnosed with TMJ. This is especially attractive since the cost to do these exercises is zero, the convenience of treatment at home is enormous, and the cure rate is high.

Arthritis, Joint Pain, Spondylitis, Fibromyalgia, Muscular Ache

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints.

Symptoms : Fever Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism. Pain or tenderness in a joint which is aggravated by any movement or activity, such as walking, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key. Excruciating pain and stiffness in the joints in case of chronic articular rheumatism.

The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.
Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water taken twice a day is good for curing arthritis. Two teaspoons of juice from fresh leaves of bathua, drink every day on an empty stomach for 2-3 months. Half a teaspoon of turmeric powder with warm water helps cure arthritis. Taking alfalfa tea twice a day makes a good cure. Two teaspoons of apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief. Rub the aching joints with hot vinegar to get some relief from pain. Two parts pure olive oil and one part kerosene makes a wonderful liniment to bathe afflicted joints. Add one tablespoon cod liver oil to the juice of one orange, whip and drink before sleeping. One raw clove of garlic every day is very beneficial. This clove can be fried in ghee (clarified butter) or castor oil. Take for 2 months. Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after meals with warm water. Exercise the afflicted joints in a tub full of hot water. Drink carrot juice, cucumber juice, eat cooked vegetables and/or vegetable soups, and drink coconut water for a healthy body & massage your joints daily to cure arthritis. On an empty stomach eat 2-3 walnuts or some coconut. Avoid mental tensions that lead to stress. Lose weight, if necessary, to get close to your ideal weight. If you weigh less, there is less weight on your joints and less pain.

Effetive and Proven Results For – Arthcare Oil (Anti Inflammatory and Muscle Relaxant Herbal Massage Oil) :
Arthcare Oil is the best natural solution for your problem, manufactured under the guidance of renowned MD Ayurveda Specialist doctor. Arthcare is an anti-arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. It is a powerful antioxidant and increases the energy level. Arthcare penetrates the body tissue faster than any other ointment because of its strong anti-inflammatory action. It removes stiffness and improves mobility of limbs. It brings relief from backaches, muscular strains, rheumatic pains, joint pains etc. Body massage with Arthcare oil, relaxes an asthmatic person. Arthcare is scientifically proven Ayurvedic formulation containing the herbal combination of well known traditional herbs described above. Within few minutes of application you will feel relaxed from pain. For Best Results Take 2 Arthcare Capsules twice a day and massage the affected area with Arthcare Oil 2-3 times a day.